Couples Connect

Join me for a fun, educational “date night”.  Learn some basic relaxation tips, communication skills, and massage techniques.  Learn and grow together in this private or group class.

Meditation Made Easy

We live in a fast-paced world, and it affects our health.  Join us as we discuss mindfulness and meditation.  Open to anyone with an interest in slowing down and learning how to be, instead of do.

Managing the Stress

Up to 90% of all healthcare visits are stress related.   Help yourself and your family.  Join us and learn some tips and easy techniques to help you navigate your busy life.   This minimal investment can make life easier and more enjoyable.

Complementary & Alternative Medicine

Never heard of it? That’s okay.  Maybe you’ve heard of CAM, but would like to learn more.  Join us for a discussion of complementary  & alternative medicine~ what it is and how it can help you and your family.

Making It Happen

Tired of dreaming? Ready to make it a reality? Don’t know where to begin?  Join us as we discuss goal setting and strategic planning.  Bring your goal and leave with the plan to achieve it.

Business Ethics

Join us as we discuss navigating the day-to-day decisions involved in managing a small/micro-business.  Learn about boundaries, balancing your personal and professional life, and a process for solving ethical dilemmas.

Marketing For You

Solopreneur or entrepeneur? Just planning your small business and looking for marketing help?  This class will help you define your target market, determine your differential advantage, and give you the tools to develop your marketing plan.



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